Titus Unlimited's 5-Step Path to Fitness personal training and coaching focuses on your unique needs and goals, matching them with tailored nutrition and healthy eating strategies. We work with you to create and stick with a simple, practical fitness plan that combines disciplined exercise and diet into whole body conditioning. Week after week, you'll see results through well-planned, individualized fitness and meal preparation.
The Fitness Starter Package includes the basic components to put you on the road to the Titus Unlimited 5-Step Path:
- Practical Fitness Plan
- Customized Disciplined Exercises
- Tailored Nutrition and Healthy Eating Strategy
- Understanding Your Mind Powered by Fitness
- Nutrition Resources